Trots St Clears    

Welcome to the website of the Taf Running and Orienteering Team (TROTs), based in St Clears. The club competes in road, multi-terrain and cross country races across West Wales, the UK and around the world.

Since forming in the late 1980s, the TROTs membership has grown and now includes more than 70 regular runners from under 16 to over 60! Club members are now more focused on road running, cross country and fell running than orienteering. However, orienteers in West Wales are welcome to boost their fitness by training with the TROTs. And you can discover more aboutorienteering organisations and clubs via our links page.


Welsh Castles Relay - Important Announcement

The process to match up runners and stages will take place at the club meeting next Thursday (May 17th). If you are intending to run please let us know if you have a stage (or a particular time during the weekend) that you want to race (otherwise it's stage 11 for you!).

The rules for stage selection were set out in theminutes of the 2009 AGM. Please note, however, that the date has been brought forward. You do not have to attend the selection process in person.

See details of the race and of each stage.


The forum link is now on the Club Page and will be leaving here soon.
Dambusters Entry Form now available

Mayors Race

Carmarthen Mayor's 5K, May 2012.

St Clears 10K

Trots St Clears 10K - August 2011.

The club meets every Thursday night at 7.00 p.m. in the Leisure Centre in St Clears, with runners coming from Pembrokeshire, Carmarthenshire and Ceredigion. We welcome new members, and full details of how to join the club are available on our membership page.

We have particularly strong veterans and ladies teams, including Welsh internationals and champions at distances from 5k to the Marathon. However, the club includes runners of all abilities, so there is always someone to train with at a speed and distance to suit you :-)

On the site, you will find an events diary and results of recent races, as well as news and links to local running clubs and other relevant websites.

The TROTs holds various club races during the year which are open to all runners. These include:

Llys y Fran Dambuster 10K
on Sunday 3 June 2012 - undulating trails around Llys y Fran Reservoir, Pembrokeshire. Entry form.

Bwlch y Groes 10K on Thursday 14th June (7:00 pm) - a multi-terrain race near Crymych over fields, trails and quiet country lanes in the wilds of North Pembrokeshire!

Tenby 10K
on Sunday 29 July 2012 - follows an undulating course through the scenic Pembrokeshire seaside town and nearby village of Penally. Lots more detail on the Tenby 10K site.

St Clears 10K on Sunday 26 August 2012 - a road race along the hilly lanes surrounding the village of St Clears in Carmarthenshire.

We look forward to racing with you soon!

 

 

London 2012



TROTs at London Marathon 2012

Brecon 2012



TROTs at Brecon 2012

TROTs Dinner



TROTs Annual Dinner 2012

Dam Good Race



TROTs at Dam Good Race 2011

Sosban 10 2011



TROTs at Sosban 10 Mile 2011

Club Tour 2011



TROTs on Club Tour in Warwick 2011

Bridgend 2011



TROTs at Bridgend Cross Country 2011

Dale Half & 10K



TROTs at Pembrokshire Half & 10K 2011

Swansea 10K



TROTs at Swansea Bay 10K 2011

Cardiff 10K



TROTs at Cardiff 10K 2011

St Clears 10K



TROTs at St Clears 10K 2011

Llansteffan 11



TROTs at Llansteffan 5 mile 2011

Castles 2011

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TROTs at Welsh Castles Relay 2011

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Neyland 11



TROTs at Neyland 10K 2011

Mayors 5K 07



TROTs at Carmarthen Mayors 5K 2007

Neyland 08



Photos of the Neyland 10K 2008

Castles 2008



Photos from the Castles Relay 2008

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