Trots St Clears    

Welcome to the website of the Taf Running and Orienteering Team (TROTs), based in St Clears. The club competes in road, multi-terrain and cross country races across West Wales, the UK and around the world.

Since forming in the late 1980s, the TROTs membership has grown and now includes more than 70 regular runners from under 16 to over 60! Club members are now more focused on road running, cross country and fell running than orienteering. However, orienteers in West Wales are welcome to boost their fitness by training with the TROTs. And you can discover more aboutorienteering organisations and clubs via our links page.


Latest club news



Dambusters

June 2016 - Trots ladies at Llys y Fran.


Parkrun

The Trots are supporting our local Parkruns at Llyn Llech Owain and Colby Woodland Gardens. Parkruns are free but please register here beforehand.

A parkrun will now be held at Llyn Llech Owain (near Cross Hands) and Colby (near Amroth) every Saturday at 9.00 am. Parkruns are free organised, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.


The club meets every Thursday night at 7.00 p.m. in the Leisure Centre in St Clears, with runners coming from Pembrokeshire, Carmarthenshire and Ceredigion. We welcome new members, and full details of how to join the club are available on our membership page.

We have particularly strong veterans and ladies teams, including Welsh internationals and champions at distances from 5k to the Marathon. However, the club includes runners of all abilities, so there is always someone to train with at a speed and distance to suit you :-)

On the site, you will find an events diary and results of recent races, as well as news and links to local running clubs and other relevant websites.

The TROTs holds various club races during the year which are open to all runners. These include:

Llys y Fran Dambuster MT
on Sunday 12 June 2016 - undulating trails around Llys y Fran Reservoir, Pembrokeshire. Entry Form.

Bwlch y Groes MT - a multi-terrain race near Crymych over fields, trails and quiet country lanes in the wilds of North Pembrokeshire! On a Thursday in June.

Tenby 10K
on Sunday 31st July 2016 - follows an undulating course through the scenic Pembrokeshire seaside town and nearby village of Penally. Lots more detail on the Tenby 10K site. Full Results for 2015.

St Clears 10K on Sunday 28th August 2016 - a road race along the hilly lanes surrounding the village of St Clears in Carmarthenshire. Results for 2015 (with thanks to onlineraceresults.org.uk) and

We look forward to racing with you soon!

 

 

Castles 2015



TROTs at Castles 2015

Pendine Tri



TROTs at Pendine Triathlon 2013

Bwlch-y-groes



TROTs at Bwlch-y-groes 2013

Castles 2013



TROTs at Castles 2013

Bath XC



TROTs at Bath XC 2013

Bridgend XC



TROTs at Bridgend XC 2012

Cardiff Half



TROTs at Cardiff Half 2012

Ponty Rev 10



TROTs at Ponty Reverse 10 2012

Swansea 10km



TROTs at Swansea 10k 2012

Castles 2012



TROTs at Castles Relay 2012

Talley 2012



TROTs at Talley 5km 2012

Pendine 2012



TROTs at Pendine Sands 2012

London 2012



TROTs at London Marathon 2012

Brecon 2012



TROTs at Brecon 2012

TROTs Dinner



TROTs Annual Dinner 2012

Dam Good Race



TROTs at Dam Good Race 2011

Sosban 10 2011



TROTs at Sosban 10 Mile 2011

Club Tour 2011



TROTs on Club Tour in Warwick 2011

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