Welcome!

Welcome to the website of the Taf Running & Orienteering Team (TROTs), based in St Clears, South West Wales. The club competes in road, multi-terrain and cross country races across West Wales, the UK and around the world.

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About TROTs


TROTs running club was formed in October 1986, with some of the founding members still being involved in the club today.

We have particularly strong veterans and ladies teams, including Welsh internationals and champions at distances from 5k to the Marathon. However, the club includes runners of all abilities, so there is always someone to train with at a speed and distance to suit you :-)

On the site, you will find an events diary and results of recent races, as well as news and links to local running clubs and other relevant websites.

Races Hosted by TROTs

The TROTs holds various club races during the year which are open to all runners. These include:

  • Tenby 10K on Sunday 29st July 2018 - follows an undulating course through the scenic Pembrokeshire seaside town and nearby village of Penally. Lots more detail on the Tenby 10K site.
  • St Clears 10K on Sunday 19th August 2018 - a road race along the hilly lanes surrounding the village of St Clears in Carmarthenshire. Entry Form. Results for 2016 (with thanks to onlineraceresults.org.uk)

We look forward to racing with you soon!