Important note: Links
to the following running web sites have been checked and added
to www.trots.org.uk in good faith. As per our disclaimer,
Taf Running and Orienteering team is not responsible for any
content on third party websites, nor any events organised by
third parties, nor products or services offered by them.
Welsh Castles Relay
Running Results
Online Mapping
Running Routes
West Wales Running Clubs
Cross Country
Associations (Welsh Athletics)
Stats & Rankings
Training Schedules
WELSH
CASTLES RELAY
View PDF (228kb) with details
of all Castles Stages including elevation profiles
and distances.
View PDF (243kb) with Important
Information for Drivers
RUNNING
RESULTS AND FIXTURES SERVICE
Online
Race Results -
Speedy results service for
running events, including many races in West Wales
ONLINE MAPPING
Map
My Run - A free online service that lets map your favourite
running routes anywhere in the world (and share the routes with
your friends).
1. Click on the link above
2. Enter your start destination (place or postcode)
3. Click with your mouse to mark out the route on the map (mile
markers will appear)
4. Select 'Save anonymously' from the drop down Save list
5. A page will appear with a link to your route. Cut and paste
to a text file to save, or e-mail to a friend.
RUNNING ROUTES
St
Clears Summer Training 8 Miler (7.54 miles)
St
Clears Summer Training 6 Miler (5.47 miles)
TROTs
Summer 10K Handicap (6.2 miles)
Tenby
10K (6.3 miles)
WEST
WALES RUNNING CLUBS
Clwb
Athletau Aberystwyth Athletic Club
Cardigan
Running Club
Carmarthen and District Harriers A.C.
Ingli
Runners - Fishguard
Pembrokeshire
Harriers
Pembrokeshire
Triathlon Club
Sarn
Helen Club - Lampeter
Sospan
Road Runners - Llanelli
Taf Running and Orienteering
Team (TROTs) - St
Clears
CROSS
COUNTRY
Gwent
Cross Country League - fixtures and results covering South
and West Wales and South West England
ASSOCIATIONS
Welsh
Athletics
STATS & RANKINGS
Athletics
Data - Rankings and performance records for individual
athletes, clubs and age groups in the UK at all distances (track
and road). Regularly updated with results from Athletics
Weekly.
To confirm or add details of your performances:
1.) First
search under clubs or athletes, to see if your details are already
included in the database
2.) Check the minimum standards for your event and age group (e.g.
5K V40 is 17.45).
3.) Click on the Submit performance form link and complete form
(including link to web page where official results are listed)
If you ARE NOT already listed, and want to add
yourself to the rankings:
1.) Check that you meet the minimum standards for
your event and age group
2.) Click Submit in the options on the home page.
3.) Fill out the online form with all your personal details,
club name (Taf Running & Orienteering Team TROT), and performance
details
*TRAINING
Training
Schedules on Cool Running website - day-by-day schedules
for 5k, 10k, half-marathon, marathon and speed training at various
levels from beginner to pro
Runner's
World - click on the training tab for advice and schedules
for every distance from 10K to Marathon
*Please
note: As per our disclaimer,
all runners are advised
to take professional medical advice before starting any new training
regime or participating in any running event.
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