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Trots St Clears    

Cardigan R.C. Llys Y Fran 6 Mile Multi Terrain
9th November 2008

Mark Terry 43:49 11 1st M50
Claire Cleathero 48:28 30 3rd OF
Dave Griffiths 48:35 32  
Mike Hodges 55:27 56  

Full results at www.onlineraceresults.co.uk

 

Gwent Cross Country League, University of Bath
9th November 2008


Senior Men

Ian Williams 34:42 22  
Roger Coombs 41:16 145  
Martin Davies 42:18 164  
Les Watson 44:46 206  
Ian Morris 49:49 260  

The TROTs men are currently 6th in Division 2 with 1729 pts.

Senior Women

Nicky Sykes 19:32 1 1st OF
Caryl Jones 21:29 12  
Ann Thomas 21:48 16 1st F40
Mel Watson 21:50 18 2nd F40
Mary Bowen-Rees 23:12 45 2nd F45
Caroline Jones 24:14 68  
Lindy Eynon 24:22 71  
Kirsty Murray 24:36 77  
Ann Rowell 28:31 126  
Pauline Thomas 30:31 140 1st F65

TROTs ladies are currently second in Division 1 with 1380 pts.

Full results at www.gwent-league.org.uk

 

Adidas Dublin Marathon
27th October 2008

Martin Davies 3:34:17 1577  

Full results at adidasdublinmarathon.ie

 

Snowdonia Marathon
25th October 2008

Mike Evans 3:11:15 33  
Dean John 3:24:13 66  
Roger Coombs 3:34:34 137  
Kevin Griffiths 3:52:08 289  
Claire Cleathero 4:03:32 430  
Tracey Sharratt 4:42:42 819  
Mike Hodges 5:13:15 1084  

Full results at www.snowdoniamarathon.com

 

Cardiff Half-Marathon
19th October 2008

Ann Thomas 1:22:48 89 1st F40
Caryl Jones 1:28:25 225  
Ben t.b.c    
Martin Davies t.b.c    
Mark Terry 1:30:47 362  
Cyril Walters 1:38:24 859  
Chris Birch 1:39:17 920  
Tracey Sharratt 1:48:39 1989  
Liz Dutch 2:01:45 3531  
Lon Morgan 2:01:51 3549  
Amanda Morgan t.b.c    
Liz Richards t.b.c    

Full results at www.cardiffmarathon.org

 

Milford Ty Hafan 5K
12th October 2008

Mark Terry 19:36 10  
Dave Griffiths 21.11 23  
Oona Grawford 26:42 61  

Full results at www.onlineraceresults.co.uk

 

Gwent Cross Country League, Newbridge Fields, Bridgend
12th October 2008


Senior Men

Ian Williams 33.09 4  
Mike Evans 36.36 49  
Kevin Griffiths 37.11 61  
Cyril Walters 45.25 246  
Chris Birch 47.14 270  
Ian Morris 47.39 274  
Mike Hodges 54.30 309  

The TROTs men are currently 5th in Division 2 with 1051 pts.

Senior Women

Nicky Sykes 23.36 2 1st OF
Ann Thomas 25.07 6 1st F35
Mel Watson 26.00 10 1st F45
Caryl Jones 26.19 14  
Mary Bowen-Rees 27.37 32 3rd F45
Caroline Jones 28.30 44  
Lindy Eynon 30.03 68  
Ann Rowell 33.23 95  
Pauline Thomas 36.08 118  

TROTs ladies are currently top of Division 1 with 698 pts

Full results at www.gwent-league.org.uk


Pembs Tri Dale Half Marathon
28th September 2008

Kevin Griffiths 1:22:55 5 3rd M40
Dean John 1:26:58 12  
Ann Thomas 1:26:59 CR* 13 1st F, 1st F35
Roger Coombs 1:30:42 15  
Mark Terry 1:32:59 17 2nd M50
Chris Birch 1:46:39 52  

* New Course Record

Full results at www.onlineraceresults.co.uk

 

Pembs Tri Dale 10K
28th September 2008

Dave Griffiths 42.31 5 1st M40
Lindy Eynon 45.57 16 1st F, 1st F45

Full results at www.onlineraceresults.co.uk

 

Pumlumon Challenge 27 Miles Moutain Race
27th September 2008

Claire Cleathero      
Penny Rees      
Lon Morgan      
Mike Hodges      

View pictures

 

Swansea Bay 10K
21st September 2008

Ian Williams 33.10 20 4th Welsh Open Male
Kevin Griffith 36.20 70  
Mike Evans 36.45 80  
Ann Thomas 38.12 122 2nd Welsh Female
Nicola Sykes 39.04 150  
Mel Watson 39.31 162  
Mark Terry 39.45 172  
Jon Hancock 40.38 214  
Mary Bowen Rees 41.28 252  
Dave Griffiths 41.31 258  
Caryl Jones   306  
Caroline Jones 42.33 321  
Lindy Eynon 44.50 471  
Ron Anthony   635  
Ann Rowell 50.28 975  
Pauline Thomas 52.52 1230  
Oona Crawford 54.20 1353  
Alison Terry 59.03 1841  

Full results at www.swanseabay10k.com

 

Dumfries Half Marathon
21st September 2008

Claire Cleathero 1:34   3rd OF

 

Ras Dau Fry, Tegryn
14th September 2008

Martin Davies 42.24 6  
Dave Grifffiths 46.13 12  
Claire Cleathero 47.20 14 1st OF
Tom Furness 57.07 19  
Lon Morgan 58.03    

 

City of Cardiff 10K
7th September 2008

Ann Thomas 38.13 81  
Tracey Sharratt 46.34 330  
Amanda Morgan 51.23 582  
Pauline Thomas 52.00 629  
Oona Crawford 53.15 713  

 

TROTs ST Clears 10K
24th August 2008

Kevin Griffith 38.49 7 3rd M40
Ann Thomas 39.52 12 1st F35
Martin Davies 40.54 17  
Chris Rowlands 41.10 19  
Mark Terry 41.14 20 1st M50
Dave Griffiths 42.52 31  
Mary Bowen Rees 43.46 36 1st F45
Caroline Jones 44.23 41  
Kirtsy Murray 45.57 50  
Cyril Walters 46.00 52  
Chris Birch 47.50 59  
Ian Morris 50.33 66  
Oona Crawford 55.12 82  
Liz Richards 61.44 96  

Full results at www.onlineraceresults.co.uk

 

Ras Beca Mountain Race
23rd August 2008

Mike Evans 44.57 17  
Penny Rees 51.44 36 2nd OF
Mike Hodges 56.01 57  
Lon Morgan 57.29 51  
Tracey Sharratt 59.56 69  
Ann Rowell

64.12

 76  

Full results at www.onlineraceresults.co.uk

 

Poppit 5K Series (3 of 3)
19th August 2008

Dave Griffiths 21.28 18 3rd M40 (2nd M40 for series)
Ian Morris 23.13 27  
Tom Furness

25.39

 42  

Full results at www.onlineraceresults.co.uk

 

Ingli Runners RNLI 10K
17th August 2008

Paul Hayes 37.15 5 1st M50
Ann Thomas 38.57 9 1st F, 1st F35
Martin Davies 39.06 10  
Mark Terry 40.06 13  
Dave Griffiths 41.50 19  

Full results at www.onlineraceresults.co.uk

 

Cardigan Running Club Mayors 10K
9th August 2008

Roger Coombs 40.01 9 3rd M40
Ann Thomas 40.30 11 1st F, 1st F35
Mary Bowen-Rees 43.02 15 1st F45
Dave Griffiths 43.44 18  
Ron Anthony 50.58 23 2nd M50
Mike Hodges 52.29 27  
Tom Furness

52.52

 28  
Pauline Thomas 54.39 30 3rd F45
Lon Morgan 58.53 35  

Full results at www.onlineraceresults.co.uk

 

Swansea Harriers 5K series (Final Race)
5th August 2008

Mel Watson 19.03 43 F35 Series Winner
Mark Terry 19.04 44 2nd OF
Oona Crawford 25.47 236  
Pauline Thomas

 

    

Full results at www.swanseabay5k.com

 

Poppit 5K Series (2 of 3)
5th August 2008

Dave Griffiths 21.27    
Ian Morris 23.39    
Mike Hodges 25.12    
Tom Furness

26.54

    

Full results at www.onlineraceresults.co.uk

 

Borth Mid Wales 10K
3rd August 2008

Peter Walters 43.20 9th  

 

Brecon 10 Mile Road Race
3rd August 2008

AnnThomas 1:05   1st F, 1st F35
Claire Cleathero 1:11    
Helen Williams 1:20    
Mike Hodges 1:32    

 

Llansteffan 4.5 Mile
1st August 2008

Mike Evans 26.10   2nd OM
Dean John 26.49   3rd OM
AnnThomas 27.29   1st F, 1st F35
Martin Davies 27.43    
Mark Terry 27.51   1st M50
Peter Walters 29.02    
Dave Griffiths 29.42    
Ckaire Cleathero 30.42   1st OF
Ian Morris 32.51    
Liz Dutch 36.21   1st Local Lady
Mike Hodges 37.15    
Oona Crawford 37.44    
Pauline Thomas 39.01    

Well done to Cerys Cleathero, 1st Girl Under 11 Years in the junior race.

 

Tenby 10K
27th July 2008

Mike Evans 36.55 9  
Kevin Griffiths 37.49 15  
Roger Coombs 39.29 24  
Ann Thomas 39.58 28 1st F35
Martin Davies 39.58 29  
Mel Watson 41.04 42 2nd F35
Andrew Birch 42.45 56  
Dave Griffiths 42.55 58  
Claire Cleathero 43.10 62  
Cyril Walters 46.12 110  
Chris Birch 46.40 116  
Ian Morris 49.21 141  
Charlie Ratcliffe 57.14 199  
Liz Richards 57.53 204  

Full results at www.onlineraceresults.co.uk

TROTs won the men's and ladies' team competition.

A huge thank you to everyone who supported this event on the day. Please see the news page for individual acknowledgments.

 

Poppit 5K Series (1 of 3)
22nd July 2008

Dave Griffiths 22.53    
Claire Cleathero 23.19   2nd OF
Mike Hodges 26.02    
Tom Furness

27.51

    
Adrian Varney 39.00    

Full results at www.onlineraceresults.co.uk

 

Fan y Big, Brecon, 10.7 Mile Mountain Race
20th July 2008

Lon Morgan

2:00

    
Pauline Thomas 2:00    

 

Ras Y Frenni
11th July 2008

Martin Davies 51.25 8  
Ann Thomas 52.31 10 1st F, 1st F35
Mary Bowen Rees 56.10 17 1st F45, 3rd F
Dave Griffiths 56.43 18 2nd M40
Mike Hodges 72.10 34  

Full results at www.onlineraceresults.co.uk

 

Swansea 5K
8th July 2008

Kevin Griffiths 17.51 25  
Mel Watson 19.14 51 3rd F (1st FV)
Mark Terry 19:22 54 3rd M40

Full results at www.swanseabay5k.com

 

Silver Valley 10K
6th July 2008

Martin Davies 44:49 10  
Dave Griffiths 47:07 14 3rd M40
Claire Cleathero 47:57 16 1st OF
Lon Morgan 58:53 34 3rd F45
Mike Hodges 69:54 36  
Adrian Varney 69:54 37  

Full results at www.onlineraceresults.co.uk

 

Felinfach 6 mile
27th June 2008

Mark Terry 37:23 11 3rd M50
Ann Thomas 37:40 13 1st F35
Martin Davies 39:40 19  
Dave Griffiths 40:31 22  
Mike Hodges 50:19 45  

Full results at www.onlineraceresults.co.uk

 

Llanelli 10K
22nd June 2008

Results t.b.c.      

Full results at www.llanelli10k.org.uk/

 

Red Kite Challenge/Sialens y Barcud Coch - UK/ Welsh Trail Running Champs
21st June 2008

Claire Cleathero 1:43:48 44  
Mike Hodges 2:11:54 81  

Full results at www.onlineraceresults.co.uk

 

Bwlch y Groes 10K
19th June 2008

Kevin Griffiths 46:01 1 1st M, 1st M40
Martin Davies 49:40 3 2nd OM
Mel Watson 50:02 4 1st F, 1st F35
Mary Bowen Rees 51:58 8 1st F45
Dave Griffiths 54:10 10 3rd M40
Claire Cleathero 55:26 14 1st OF
Helen Williams 57:55 15 2nd F45
Mike Hodges 68:15 24  
Amanda Morgan 69:25 25  
Lon Morgan 69:25 26  
Oona Crawford 70:00 27  
Charlie Ratcliffe 71:06 28  
Tom Furness 71:06 29  
Pauline Thomas 71:37 30  

Full results at www.onlineraceresults.co.uk

 

Welsh Castles Relay 2008
14th/15th June 2008

Stage 1 (9.1) Tom Furness 1:22:37 55 +30:36
Stage 2 (10.7) Ann Rowell D.N.F.
   +46:59
Stage 3 (12.1) Dean John 1:18:57 19 +11:17
Stage 4 (9.4) Penny Rees 1:09:35 25 +13.47
Stage 5 (9.6) Claire Cleathero 1:08:12 25 +14:36
Stage 6 (10.7) Mike Hodges 1:34:23 54 +32:24
Stage 7 (9.8) Nicky Sykes 1:11:34 40 +17:38
Stage 8 (11.2) Martin Davies 1:13:12 22 +12:43
Stage 9 (8.6) Dave Griffiths 57:58 20 +11:34
Stage 10 (13.3) Ian Williams 1:19:05 8 +5:51
Stage 11 (12.3) Mary Bowen-Rees 1:30:36 39 +21:53
Stage 12 (11.2) Helen Williams 1:21:07 39 +16:15
Stage 13 (10.6) Chris Birch 1:17:27 38 +18:59

Stage 14 (11.0) Cyril Walters

 1:27:49 50 +25:35
Stage 15 (12.8) 'Malcolm Adams' 1:13:15 3 +5:49
Stage 16 (8.8) Clive Thomas 59:42 22 +7:51
Stage 17 (9.2) Rowena Melbourne 59:54 18 +12:37
Stage 18 (9.1) Jon Hancock 61:39 13 +10:04
Stage 19 (10.4) Mark Terry 1:17:37 25 +13:12
Stage 20 (10.4) Roger Coombs 1:12:58 29 +12:54

Provisional team placing 28th overall, 27th on Mountain Stages and 21st in Open Category.

The team jumped 10 places in the rankings from 38th in 2007. Congratulations to all the runners and a massive thank you to Dwyfor and Eve, and everyone who gave up their weekend to help with driving and to support the team.

Full results at www.welshcastlesrelay.org.uk

 

TROTs Dambuster Llys Y Fran
1st June 2008

Mike Evans 33:14 2 2nd OM
Paul Hayes 35:03 7 1st M50
Kevin Griffiths 35:34 8 3rd M40
Mark Terry 38:03 17 2nd M50
Roger Coombs 39:27 21  
Martin Davies 39:55 24  
Dave Griffiths 41:24 35  
Ian Morris 43:58 48  
Chris Birch 44:19 49  
Cyril Walters 44:23 50  
Helen Williams 45:09 54  
Mike Hodges 49:09 75  
Ann Rowell 49:39 77  
Tom Furness 50:29 78  
Pauline Thomas 50:43 80  

Full results at www.onlineraceresults.co.uk

 

Tally 5K Race
30th May 2008

Martin Davies 20:13 18  
Dave Griffiths 21:13 25  

Full results at www.onlineraceresults.co.uk

 

Dinas Head 4.5 Mile
26th May 2008

Mark Terry 37:25 8 1st M50
Cyril Walters 39:54 12 1st M60
Dave Griffiths 40:56 14 2nd M40
Chris Birch 42:41 21  

Full results at www.onlineraceresults.co.uk

 

Pembrokeshire Duathlon
25th May 2008

Individuals

Kevin Griffiths 1:10:36 8 2nd VM
Kirsty Murray 1:18:52 19 2nd OF
Jim Cooper 1:24:07 27 3rd SVM
Penny Rees 1:29:45 37  
Tessa Cooper 1:41:29 48 3rd SVF
Sonia Thomas 1:42:17 52  
Liz Dutch 1:45:44 55  
Liz Richards 1:56:25 58  

Full results and split times for individual race at www.onlineraceresults.co.uk

Relay

Roger Coombs / Dewi Jones 1:13:42 5  
Tanis Hand / Tara Rees 1:20:34 8 1st Female Team

Full results and split times for relay race at www.onlineraceresults.co.uk


Sarn Helen 16.5 Miles Hill Race
18th May 2008


Helen Williams 2:32:13 38 2nd F45
Penny Rees 2:33:11 40  
Chris Birch 2:36:14 42  
Tracey Sharratt 2:51:57 51  
Peter Harding 2:57:43 53  
Mike Hodges 3:08:49 58  

Full results at www.onlineraceresults.co.uk

 

BUPA Great Manchester Run 10K
18th May 2008


Ian Williams 30:47 38  

 

Neyland 10K
11th May 2008


Mark Terry 41.59 15 2nd M50
Mary Bowen Rees 43.14 19 2nd F35
Roger Coombs 43.49 22  
Dave Griffiths 44.26 26  
Kirsty Murray 45.29 30  
Chris Birch 47.21 38  
Penny Rees 47.42 41  
Mike Hodges 55.09 67  

Full results at www.onlineraceresults.co.uk

 

Cwrtnewydd 4 miles
5th May 2008


Ian Williams 20.25 1st 1st M (New Course Record)
Mark Terry 26.39 17 2nd M50
Jon Hancock 26.57 20  
Martin Davies 27.45 23  
Dan Griffiths 28.30 25  
Claire Cleathero 29.00 28  
Chris Birch 30.11 33  
Mike Hodges 34.34 45  
Oona Crawford 34.42 47  
Pauline Thomas 34.52 48  

Full results at www.onlineraceresults.co.uk

 

Newport Bay Spring Festival 10K
3rd May 2008


Ian Williams 34.22 1st 1st (New Course Record)
Lindy Eynon 47.05 18th 2nd F45
Helen Williams 47.20 19th 3rd F45

Full results at www.onlineraceresults.co.uk

 

Flora London Marathon
13th April 2008


Elite Women

Ann Thomas 2:55:16 42 3rd W40

Main Marathon - Women

Mary Bowen-Rees 3:19:45 167 18th W45
Penny Rees 3:48:25 1109  
Liz Dutch 4:36:31 4816  
Liz Richards 5:30:38 8575  

Main Marathon - Men

Martin Davies 3:23:05 3214  
Chris Birch 3:59:52 9690  
Brian Williams 4:56:45 19163  

full results at www.london-marathon.co.uk

 

Fishguard and Goodwick 10K
6th April 2008


Ann Thomas 39.11 5 1st F
Mark Terry 40.14 10  
Dave Griffith 42.26 17  

 

Paris Marathon
5th April 2008


Rowena Melbourne 3:14    

 

British College Championships, Loughborough
5th April 2008


Megan Thomas   47th 2nd Welsh Lady

 

Connemara Marathon
5th April 2008


Lon Morgan 4:28   2nd F50
Mike Hodges 5:21    

 

Connemara Half-Marathon
5th April 2008


Helen Williams 1:51    

 

Daffodil 10K Pendine
30th March 2008


Claire Cleathero      
Sam Palmer      
Mike Hodges      
Oona Crawford      
Pauline Thomas      

 

Mayors Race 5K Carmarthen
24th March 2008


Kevin Griffiths      
Mel Watson     1st F (1st F35)
Martin Davies      
Jon Hancock      
Mary Bowen Rees     1st F45
Rowena Melbourne      
Claire Cleathero      
Helen Williams     3rd F45
Megan Thomas      
Oona Crawford      
Mike Hodges     2nd M50
Pauline Thomas     1st F55
Alison Terry      

 

Teifi 10 Mile Race and Welsh Championships
23nd March 2008


Kevin Griffiths      
Ann Thomas     1st F (1st F35)
Martin Davies      
Mark Terry     2nd M50
Rowena Melbourne      
Cyril Walters     1st M60
Lindy Eynon     2nd F45

Trots were 3rd Male team in Welsh Champs

 

Ras Yr Aran Fell Race
22nd March 2008


Helen Williams      
Mike Hodges      

 

Edinburgh Half Marathon
16th March 2008


Ian Williams     2nd
Nicola Sykes     6th F

 

Cornwall Coastal Half Marathon
15th March 2008


Rowena Melbourne     2nd OF
Brian Williams     1st M55

 

Rhayeder 20 Mile Race
15th March 2008


Penny Rees      
Mike Hodges      

 

YFC Time Trial Llys Y Fran
9th March 2008


Dave Griffiths 49.37 11  
Lindy Eynon 49.39 12 1st F
Penny Rees 52.24 17  
Mike Hodges 56.37 23  

 

Llanelli Half Marathon
2nd March 2008


Martin Davies 1:25:30 36  
Mark Terry   223  
Penny Rees   223  
Amanda Morgan   455  
Mike Hodges   485  
Tom Furness   497  
Tracy Sharratt   556  
Oona Crawford   562  
Pauline Thomas   636  

Full results at www.llanellihalfmarathon.co.uk

 

Gwent Cross Country League, Blaise Castle, Bristol
1st March 2008


Senior Men

Ian Williams 33.30 4 Senior gold for season
Malcolm Adams 41.49 115  
Cyril Walters 43.34 142 M60 gold for season
Ian Morris 45.12 160  
H Jones 49.55 185  

The TROTs men finished 4th in Division 2 for the season with 3589 pts.

Senior Women

Nicky Sykes 19.39 3  
Ann Thomas 19.59 5 1st F40
Mel Watson 20.14 9 2nd F40
Mary Bowen-Rees 21.39 27 2nd F45
Claire Cleathero 24.09 64  
Ann Rowell 25.25 75 F50 gold for season
Pauline Thomas 27.27 86 1st F65 (silver for season)
Liz Richards 34.10 106  

TROTs ladies were second on the day, and finished 3rd (team bronze) in Division 1 for the season with 2239 pts

View photo

Welsh Police Cross Country Championships
20th February 2008


Kevin Griffiths   3 1st Vet (Dyfed Powys won team gold)

 

Ras Cors Caron (Tregaron Half Marathon)
16th February 2008


Kevin Griffiths 1.26.19 11  
Ann Thomas 1.26.55 13 2nd F, 1st F35
Mary Bowen Rees 1.33.55 30 1st F45
Cyril Walters 1.37.14 39 2nd M60
Liz Dutch 1.56.55 88  

full results at onlineraceresults.co.uk

 

Gwent Cross Country League, Brecon Leisure Centre
9th February 2008


Senior Men

Ian Williams 36.24 4  
Kevin Griffiths 42.18 56  
Carwyn Phillips 43.17 72  
Roger Coombs 43.59 90  
Malcolm Adams 45.31 108  
Cyril Walters 47.48 128  

The TROTs men were 2nd in Division 2 on the day, and move up to 4th in the table overall, with 3138 pts after 4 races.

Senior Women

Rhiannon Ace 25.42 2  
Mel Watson 26.36 6 2nd F40
Mary Bowen-Rees 27.57 19 1st F45
Lindy Eynon 29.23 36  
Claire Cleathero 29.53 40  
Ann Rowell 32.55 70  
Pauline Thomas 35.41 79 1st F65

TROTs ladies were leading team on the day with 417 pts, and stay 3rd in Division 1 overall with 1796 pts after 4 races.

Team Pursuit 2008, Crymych - 6th January 2007


Men's Team

TROTs Men 3:44:05 3nd  
TROTs Ladies 4:17:04 7th 1st Ladies Team
TROTs Dregs* 4:48:18 13th  

* As per official team entry form :-)

full results at onlineraceresults.co.uk
 
Mayors 5K 07



TROTs at Carmarthen Mayors 5K 2007
Neyland 08



Photos of the Neyland 10K 2008

Castles 2008



Photos from the Castles Relay 2008

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