Trots St Clears    

View provisional results

Tenby 10K 2009, generously sponsored for a third year byCoastal Cottages of Pembrokeshire, took place on Sunday July 26th at 11.00 am. Over 200 runners took part in the race which is organised by the TROT running club, St Clears, with support on the day from Tenby Leisure Centre.

Despite the bad weather, the race went smoothly and we would like to thank the 30 plus marshalls and other volunteers who gave up several hours of their their time to set out the course, stand in the rain, hand out water and generally assist the runners.

First man home was Matthew Chaston, Belgrave Harriers, in 33:40, and Ann Thomas, TROTs, was the winning lady in 39:28. TROTs won both the men's and ladies team events.

The harbour at Tenby -  host to the Tenby 10k

 

Tenby 10K Categories and Prizes  


Prizes were awarded in the following categories:

Open Female and Open Male
Veteran Female F35 (35-44) and F45 (45+)
Veteran Male M40 (40-49) and M50 (50+)

Male club team and Female club team

First Business team

In addition, Coastal Cottages of Pembrokeshire provided weekend breaks to the first male winner and first female runner to complete the Tenby 10K course.


Tenby 10K Race Route  

The 10K is all on road around the beautiful coastal resort of Tenby. The route starts and finishes at Tenby Leisure Centre, looping around the edge of the town and passing through Penally village.

Tenby 10K route map courtesy of MapMyRun.com

The race starts by the entrance to Tenby Leisure Centre, Marsh Road, Tenby.
Turn right into Clicketts Lane, then right into Heywoods Lane.
At the bottom of Heywoods Lane, turn right on to Marsh Road.
Run back past the Leisure Centre, and continue on Marsh Road towards the village of Penally.
Turn right into Penally village and follow the road to the end until it rejoins Marsh Road (opposite Kiln Park).
Turn left into Marsh Road, then left onto Clicketts Lane.
Turn right onto Heywoods Lane.
Continue along Heywoods Lane, turn right on to Marsh Road and run back to Tenby Leisure Centre.
When you reach the Leisure Centre, continue through the car park for a further 100m (approx) until you see the Finish banner.

Important note: Marshalls will be present at all key stages of the routes. Please follow their instructions at all times.

 

Important information  


All runners compete entirely at their own risk and should carefully read the Disclaimer on this website before entering.

 

Further information  


Race enquiries can be made to Ann Rowell on 01834 842345.

 

 
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