Trots St Clears    

Results at www.onlineraceresults.co.uk

View Race Report

Over 270 runners registered for the Tenby 10K 2008 generously sponsored for a second year byCoastal Cottages of Pembrokeshire.

The race on Sunday July 27th was organised by the TROT running club in St Clears, with support on the day from Tenby Leisure Centre, and a rapid race results service provided byOnline Race Results.

Fittingly (with the Beijing games just days away) the race was won by three times Olympian Justin Chaston in 32.36. Stacey Chaston was first lady to finish in 38.44.

Congratulations go to all the runners for outstanding performances on a hot morning.

T-shirts and medals were presented to all finishers, as well as prizes for variousage group categories and teams. Children's Fun Races took pace on the Clicketts Playing Fields.

 

Entry Forms and Fees  


To enter the 10K simply download a race form here. The postal address for entries is on the form. Be sure to include your race fee and an S.A.E., and apply in plenty of time.

Fees are £7 in advance and £8 on the day (members of an affiliated running club will also receive the standard one pound discount) .

Categories and Prizes  


Prizes will be awarded in the following categories:

Open Female and Open Male
Veteran Female F35 (35-44) and F45 (45+)
Veteran Male M40 (40-49) and M50 (50+)

Male club team and Female club team

First Business team


Race Route  

The 10K is all on road around the beautiful coastal resort of Tenby. The route starts and finishes at Tenby Leisure Centre, looping around the edge of the town and passing through Penally village.

Tenby 10K route map courtesy of MapMyRun.com

The race starts by the entrance to Tenby Leisure Centre, Marsh Road, Tenby.
Turn right into Clicketts Lane, then right into Heywoods Lane.
At the bottom of Heywoods Lane, turn right on to Marsh Road.
Run back past the Leisure Centre, and continue on Marsh Road towards the village of Penally.
Turn right into Penally village and follow the road to the end until it rejoins Marsh Road (opposite Kiln Park).
Turn left into Marsh Road, then left onto Clicketts Lane.
Turn right onto Heywoods Lane.
Continue along Heywoods Lane, turn right on to Marsh Road and run back to Tenby Leisure Centre.
When you reach the Leisure Centre, continue through the car park for a further 100m (approx) until you see the Finish banner.

Important note: Marshalls will be present at all key stages of the routes. Please follow their instructions at all times.

 

Important information  


All runners compete entirely at their own risk and should carefully read the Disclaimer on this website before entering.

 

Further information  


Additional race details will be posted to this website as and when they become available over the coming weeks. Other race enquiries (for example from running clubs who would like to order multiple forms) can be made to Ann Rowell on 01834 842345.

 

Training  


10K Training Schedules for all abilities are available on the Runner's World and Cool Running websites.

Please note: As per our disclaimer, Taf Running and Orienteering team is not responsible for any content on third party websites, and all runners are advised to take professional medical advice before starting any new training regime.

 

 

 

 

 

 

 

 

 

 
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