Race Diary | 2023

Keep up to date with upcoming races

Important Notice

Please always confirm venues and start times with race organisers, as details may change following the initial announcement of each race.

Llyn Llech Owain and Colby parkruns - supported by the Trots and held every Saturday morning at 9 AM.

Symbol Meanings

Club Members Only

Club Championship Race

January
No races have been added to the diary for this month
February
Sun 19	Ras Cors Caron Half Marathon	Tregaron	Link
March
Sat 4	Ras Dewi Sant Coastal Path Challenge	St Davids
Sun 12	Red Warrior 5, 10 & 20k	Pembrey	Link
Sat 18	Soul Breaker 10k and 10 mile	Hermon	Link
Sat 18	Nant Yr Arian Silver Trail Half Marathon	Aberystwyth	Link
Fri 24	Devils Staircase Ultra Trail	Llanwrtyd Wells	Link
Sat 25	Cambrian Dragons Trail	Borth	Link
Sun 26	Cardigan 10k	Cardigan	Link
Sun 26	Cardiff Bay 10K	Cardiff	Link
April
Sun 2	Great Welsh Marathon	Llanelli	Link
Sun 2	Great Welsh Half Marathon	Llanelli	Link
Sat 8	Bwlchygroes MT	Bwlchygroes
Sun 9	Teifi 10	Llampeter	Link
Sun 9	Lawrenny Lampoon 13k	Lawrenny	Link
Sun 23	Ludchurch Village Fun Run	Ludchurch
Sun 23	Newport Pembs 10k	Newport, Pembrokeshire	Link
Sat 29	Red Kite Challenge	Devil's Bridge	Link
Sat 29	Caerphilly Challange Series - The Forge 21 mile, 16 mile, 10 mile, 1-5 mile	Caerphilly	Link
Sun 30	Cardiff 5k	Whitchurch	Link
Sun 30	Brisco Gorseinon 10k	Gorseinon	Link
May
Mon 1	Carmarthen Mayor's 5K	Carmarthen	Link
Sun 7	St Illtyds Ultra Marathon	Burry Port	Link
Sun 7	Preseli Beast	Maenchlochog	Link
Sun 14	Sarn Helen Hill Race	Llampeter	Link
Fri 19	Storm The Castle 4 mile and 8 mile	Cardigan	Link
Sat 20	Ras y Gader	Cader Idris	Link
Fri 26	Salem 5k 7pm Junior race. 7:30 Senior race	Salem
June
Fri 2	Three Parks Challenge	Llandeilo
Sat 3	Cadair X Half Marathon	Snowdonia	Link
Sun 4	Trots Dambusters MT	Llys-y-fran
Sat 10	Man v Horse	Llanwrtyd Wells	Link
Sun 11	The Spud Run 10k	Marloes
Sun 11	Swansea Half	Swansea	Link
Sun 25	Preseli Dib Dab	Preselis	Link
Fri 30	Felinfach 6	Llampeter	Link
July
Sun 2	Porthcawl 10k	Porthcawl	Link
Fri 7	Cwmann 5	Lampeter	Link
Fri 7	Nantgaredig 5k	Nantgaredig Rugby Club
Sun 9	Ammanford 10K	Ammanford	Link
Sun 16	Mic Morris 10k	Torfaen	Link
Sun 16	Llangunnor 5k Fun Run 10am	Llangunnor	Link
Tue 18	Carn Ingli Killer	Newport, Pembs	Link
Sat 22	Fishguard to Cardigan 30 mile	Fishgaurd	Link
Tue 25	Poppit Sands 5K series 1	Cardigan
Fri 28	Caio - Llanwrda Cross Country Race Llanwrda to Caio this year
Sun 30	Trots 10 miler	St Clears	Link
August
Fri 4	Ras Myddfai 4 and 8 mile	Myddfai
Sun 6	Barry Island 10k	Barry	Link
Tue 8	Poppit Sands 5K series 2	Cardigan
Sat 19	Ras Beca	Crosswell, Crymych	Link
Sun 20	St Clears 10K	St Clears	Link
Tue 22	Poppit Sands 5K series 3	Cardigan
Fri 25	Cilycwm 5 Mile Fun Run	Cilywcm
Sun 27	Severn Bridge Half Marathon		Link
September
Sat 9	Welsh Athletics Road Relay Championships	Pembrey	Link
Sun 10	Teifi Valley Half Marathon	Newcastle Emlyn	Link
Sun 17	Pumsaint Trail Half Marathon 11am	Pumsaint Village Hall	Link
Sun 17	Swansea Bay 10K	Swansea	Link
Sun 24	Pembrokeshire Tri Half Marathon	Dale	Link
Sun 24	Pembrokeshire Tri 10K	Dale	Link
Sun 24	Llanelli Half Marathon	Parc y Scarlets	Link
October
Sun 1	Cardiff Half Marathon
Sat 14	Gwent League Cross Country	Pembrey
Sun 22	Ron Skilton Half	Llanwrtyd Wells
Sun 22	West Glamorgan Cross Country	Pembrey
Sun 29	Tenby 10K	Tenby	Link
November
Sun 5	Richard Burton 10K	Cwmavon	Link
Sun 5	Cardigan Mayor's 10K
Sat 11	Gwent League Cross Country	Llandaff Fields
Sun 26	Ras y Mast	Llanybydder	Link
Sun 26	West Glamorgan Cross Country	Gnoll Park
December
Sat 2	Gwent League Cross Country	Bristol
Sat 9	Night Nobbler
Sun 10	Xmas Pudding Run	Broad Haven
Sun 10	Aberystwyth 10K
Tue 26	Crymych Boxing Day 6 Race TBC
Sun 31	New Years Eve 10 mile	Llandeilo
Sun 31	NYE 10k	Llandeilo